PHED 217 A - Lifetime Health and Fitness

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  • Handouts and Articles [unit]

    Impact of Cardiorespiratory Fitness on All-Cause and Disease-Specific Mortality: Advances Since 2009
    Required
    Impact of Cardiorespiratory Fitness on All-Cause and Disease-Specific Mortality Advances Since 2009.pdf
    Stress test abnormalities reveal more than just cardiovascular risks, Mayo Clinic study finds
    Required
    Stress test abnormalities reveal more than just cardiovascular risks, Mayo Clinic study finds.docx
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  • FERPA Form

    FERPA Form
    Required
    FERPA.docx
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  • Syllabus

    Syllabus
    Required
    PHED 217 Syllabus.pdf
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  • PowerPoints

    Chapters 2 and 3
    Required
    Chapters 2 and 3 .ppt
    Chapters 6 and 8
    Required
    Chapters 6 and 8.ppt
    Fitness Assessments PowerPoint
    Required
    Fitness Assessments.pptx
    Weight Training PowerPoint
    Required
    Weight Training Plan PPT.pptx
    Introduction PowerPoint
    Required
    Intro .pptx
    While focused on a reorder icon, press the Enter key or spacebar to "select" the icon. While a reorder icon is selected, pressing the up and down arrows will change the order of the selected item within the list. Pressing Enter key or spacebar again will drop the selected item at that location in the list.

  • Fitness Forms

    Fitness and Wellness Goals
    Required
    Fitness and Wellness Goals.docx
    Fitness Assessment Pre-Test Form
    Required
    Fitness Assessments Pre-Tests.docx
    Exercises and the Muscles They Develop
    Required
    Exercises and What Muscles They Develop.pdf
    While focused on a reorder icon, press the Enter key or spacebar to "select" the icon. While a reorder icon is selected, pressing the up and down arrows will change the order of the selected item within the list. Pressing Enter key or spacebar again will drop the selected item at that location in the list.
While focused on a reorder icon, press the Enter key or spacebar to "select" the icon. While a reorder icon is selected, pressing the up and down arrows will change the order of the selected item within the list. Pressing Enter key or spacebar again will drop the selected item at that location in the list.
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